Thursday, January 12, 2012

Maple Oat Cookies

Now these cookies aren't your normal oatmeal cookie that is an occasional, oh there's an oat in that bite.  these cookies are all oat with a little bit in between. Sounds odd but they are DELICIOUS AND ADDICTING.  Now this original recipe calls for spelt flour, but since I live in middleofnowherebumpkinville. no one carries that.  so I used organic all purpose instead.  These cookies are vegan, vegetarian, diary free, low sodium, and it says they are sugar conscious but I seriously question that one. considering there is 1/2 cup of pure maple syrup but who knows. 

NUTRITIONAL INFO: serving size(1 cookie): 80 calories(35 from fat), 4g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 10g total carbohydrate(1g dietary fiber, 3g sugar) 1g protein

INGREDIENTS:
2 cups rolled oats
3/4 cup plus 2 tbs spelt flour(like I said, I couldn't find any so I used all purpose but if you have spelt, then use it)
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/8 tsp sea salt
1/2 cup canola or high-heat sunflower oil
1/2 cup pure maple syrup
2 tsp vanilla extract

DIRECTIONS:
1.Preheat oven to 350
2. place oats in a medium saucepan and toast over medium-high heat, stirring frequently, until oats are slightly golden and fragrant(about 3 minutes)
3. Remove from heat and stir in flour, cinnamon, nutmeg, and salt.
4. In a separate bowl, whisk together oil, maple syrup and vanilla until combined.
5. Add maple syrup mixture to oat mixture and stir to combing completely.
6.Drop by rounded teaspoons onto a parchment-lined baking sheet.
7.Gently flatten dough with wet fingers and bake until golden brown(about 15 minutes)
8.Cool cookies on a wire rack

Just a personal note: this cookie is screaming for some cranberries....so next time I make them there will be cranberries in there...nom nom nom!!!!!!!!!!!!

1 comment:

  1. I make a similar recipe and throw some Bac-o's Bits (surprisingly vegan) in there. Tastes just like breakfast!

    ReplyDelete